In this training course, yoga teachers learn what is important when planning and conducting yoga classes for people with cancer.
For yoga professionals who have already attended a“Yoga for Cancer” teacher training course and regularly accompany people with cancer with yoga.
Together we want to reawaken your sparks after an intense time. Strengthen access to your inner strength, joy, lightness and confidence.
To support people affected by cancer and to promote cancer research since 2010
In this further training (in German), yoga teachers learn what is important when planning and conducting yoga classes for people affected by cancer.
Visitors can take part in a varied yoga programme on the Bundesplatz.
In this workshop for winter swimming hosts and other cold water enthusiasts, we will get to know and try out different floating devices like tow floats and restubes.
Who is joining us to this nice evening on the Chiemen peninsula with the opportunity to swim in Lake Zug before dark, followed by warming up around a camp fire? We look forward to another cozy get-together!
Are you interested in a little cold adventure? Discover your inner fire and hike to the top of Bireggwald in your swimwear.
Join us at the Tribschen beach for this year’s New Year Swim. Let’s gather around a fire, have a good time and go for a quick swim or dip.
Join us for a refreshing Christmas swim before heading off to celebrate Christmas eve!
Who is joining us to this nice late afternoon / evening in the colorful forest of Chiemen with the opportunity to swim in Lake Zug before dark, followed by warming up around a camp fire? We look forward to a cozy get-together!
Join us for the 28th Samichlaus Swim in Merlischachen. This is a fun event in which our group has already participated a couple of times.
We are excited to start our fourth winter swimming season on Sept 7th at 12:00. Depending on the weather, we might stay at Ufschötti after our swim or head back to the LiLi Centre.
Float down the river Reuss from Naturmuseum till Nordpol (ca. 20 min). After the swim, we can have a drink and/or snack at Badi Nordpol before we walk back into town (ca. 30 min).
Cost: Free. Language: English & German.
The Griessee is a glacier lake in the Swiss Alps with a direct glacier break. About an hour's walk from the Klausen Pass you can immerse yourself in a bizarre world of glacial moraines, water and ice.
Cost: CHF 40.00 per person. Language: English & German.
Let’s enjoy a beautiful sunset at Meggerhorn together. We will be meeting at 7 pm at the Schlossbistro. Alternatively, we can cycle there together from Luzern. For the cyclists, the meeting point will be at 6:30 pm at the Luzernerhof bus stop / Bachmann kiosk.
Cost: Free. Language: English & German.
Are you an avid ice-bather or always wanted to try? Join Gerda and Chantal for some yoga and lake bathing time!
Outdoor Raclette-Weekend – On hidden paths through the (snowy) Tössstock area
For winter swimmers, outdoor freaks and everybody else who is ready for a refreshing start into the new year.
Cost: Donation. Language: English & German.
Join Gerda in her “a dip a day” challenge in January. Start the new year with a daily swim in Lake Lucerne or wherever you are.
Join us for a refreshing Christmas swim before heading off to celebrate Christmas eve!
Cost: Donation. Language: English and German.
This evening will begin by a sunset swim at Ufschötti at 19:30, after which we will head back to Lili Centre to warm up with tea and snacks (Please bring something to share with the group). At about 20:30 we will proceed with a guided meditation and a goal-setting practice.
Are you an avid ice-bather or always wanted to try? Join Gerda and Chantal for some yoga and lake bathing time!
This evening will begin by a sunset swim at Ufschötti at 19:30, after which we will head back to Lili Centre to warm up with tea and snacks (Please bring something to share with the group). At about 20:30 we will proceed with a guided meditation and a goal-setting practice.
During one week, we will be swimming every morning at 07:00 at Ufschötti. You are free to join us every day or just whenever it suits your schedule.
On this evening, every member of our group who attended our Tuesday and/or Saturday swims at least once a month during December, January, February and March will receive our official winter swimming certificate.
For winter swimmers, outdoor freaks and everybody else who is ready for a refreshing start into the new year.
Cost: Free. Language: English & German.
Wappne dich für die kalte Jahreszeit mit den wärmenden Empfehlungen des Ayurveda.
Kosten: 140 Fr. Sprache: Deutsch.
For winter swimmers, outdoor freaks and everybody else who often gets cold hands and feet.
Cost: 20 Fr. for LiLi Centre membres, 25 Fr. for non-members. Language: English and German.
Start your weekend right with a refreshing morning swim in Lake Lucerne!
Cost: 10 Fr. Language: English & German.
During our introductory session, you will learn all the relevant info regarding winter swimming.
Cost: 20 Fr. Language: English & German.
