Susanne Berchtold

2016, the accidental discovery of yoga back then, at least for Susanne. Having just arrived in a new city and primarily on the lookout for another course, which (fortunately) wasn't on offer, her path led her straight to her first yoga class in Aarau. Her enthusiasm and amazement for yoga grew and grew, so that she developed into a yoga teacher and experienced the profound scope of the Far Eastern philosophy during four years of training and has been passing it on since 2020. As an experienced intensive care nurse, illness and health have always been her companions and Susanne considers the combination of both in the context of yoga, especially for people with cancer, to be a wonderful offer. Yoga should not be about performance, but rather about increasing well-being, especially in the context of an illness. To this end, yoga offers a wide range of techniques for relaxation, strengthening muscles, improving balance or simply turning off the carousel of thoughts and feeling good in your own body. Susanne's yoga classes adapt to the physical constitution of the participants, so that no one reaches their limits, but benefits from a good body feeling.

Offer:

• From January 2025, weekly group course on Thursday mornings (probably in Aarau) 

• Individual support at your home or by arrangement in both locations:

  • Tanzforum, Neumattstrasse 24, 5000 Aarau (Telli)

  • Sense of Life, Apothekerwerg 2, 5712 Beinwil am See (opposite train station)

Qualifications:

• Intensive care expert NDS HF

• Training management MAS

• Yoga teacher YCH

• Further training “Yoga for cancer” with Gerda Imhof

Learn more about Susanne at:
yogahatha.ch