Stefanie Ioudiden

When Stefanie attended a group yoga class for the first time in 2012 out of pure curiosity, she immediately experienced the beneficial and healing effects of yoga. In search of the meaning and purpose of our existence and a direction in life, she set off on the Camino de Santiago in 2018. With yoga in her luggage and many kilometres under her feet, she was able to recognise herself and her path more and more. On her return, she decided to enrol on a 4-year yoga teacher training programme. Since then, she has enjoyed every lesson and the diversity of yoga that can be felt through every single person.

For Stefanie, yoga is a deep connection with everything, going through life mindfully and a feeling of coming home and arriving.

Offer:

• Individual support in 3303 Jegenstorf or 3422 Kirchberg

• Group course in progress

Qualifications:

• Training to become a certified yoga teacher YCH/EYU at the TAPASYOGA training school

• Yoga Nidra - The art of conscious sleep with Igor von Moos

• Yoga for cancer with Gerda Imhof

Learn more about Stefanie at:
www.yoga-shiromani.ch