Nadia Bonert

Nadia grew up in the beautiful Graubünden mountains in a small village surrounded by meadows, forests and mountain lakes. This had a huge impact on her. After her school days and apprenticeship, she moved to Zurich, where she quickly found her way to yoga, which accompanies her every day and gives her stability and security in life. 

She found to yoga more than 10 years ago due to a challenging life situation. At first it was a good balance for her, especially on a physical level. Over the years of teaching and practicing, however, it has increasingly become a way of life that guides her. Yoga is with her every day! It has also given her a new perspective on life. For her, yoga means strength, peace, clarity and freedom. She wants to pass on these positive qualities and experiences to her yoga students and as many people in the world as possible and support them in developing themselves further and getting to know their own limits and growing beyond them.

What fascinates her about her work: Taking what she herself has experienced in yoga out into the world and making it accessible to as many people as possible, because she knows how good it is.

It is important to her to recognize the exact needs of the patient as well as their current condition and to align the yoga classes accordingly. Her classes should also be a space of encounter and exchange in a protected environment.

Offer:

  • Weekly group course Thursdays from 12:15 - 1:15 p.m. (other days also possible by arrangement). Place: Seefeldstrasse 214, 8008 Zurich (breast center building, 4th floor, Medhub/Sphère)

  • Individual support

Qualifications:

  • Yoga Teacher Training Hatha Yoga School according to Yoga Alliance (200h)

  • Further trainings:

    • 2021: Meditation in theory und practice with LuNa Schmidt

    • 2019: Yoga Nidra workshop with Adrian Wirth at Airyoga

    • 2022: Yoga for Cancer with Gerda Imhof

    • 2020: Yoga Teacher Training Yin Yoga with Tanja Seehofer

  • Basic education:

    • Apprenticeship as a chemist

    • Further training as a consultation assistant with a focus on anamtomy, pathology and pharmacology

Learn more about Nadia at:
www.yoganabo.ch (private) oder www.sphere-health.com