Josephine Gähwiler

Josephine found yoga in 2012. Since then, yoga has accompanied her through life, sometimes more, sometimes less. After intensive years with two cancer diagnoses (melanoma diagnosis in 2015, breast cancer diagnosis in 2017) and becoming a mother (2020), Josephine signed up for her first yoga training in 2022. To bring body and mind back into balance, to do something for herself and, above all, to feel physically stronger again. And to be able to share her own experience of all the positive things yoga can do with others.

Offer:

• Weekly group course “Breast wellbeing - yoga for breast cancer”, Thursdays, 7.15 - 8.15 pm at the ZIMT (Center for Integrative, Complementary Medicine & TCM) at Zollikerberg Hospital, Trichtenhauserstrasse 2, 8125 Zollikerberg. Participation by appointment only

• Individual support (Zurich “Gold Coast” area) for cancer patients available on request

Qualifications:

• 200h Vinyasa Yoga

• 40h Yoga & Cancer

• 28h Kids Yoga & Mindfulness

• 60h Yin Yoga

• another 300h currently in training (completion November 2024)

Learn more about Josephine at:
www.jogawellbeing.ch